I’m excited to be writing this post – so excited, it’s going up mid-day. Writing this means 30 days is up, and I can stop thinking about what I eat.
Or does it?
I’ve always been fairly aware of what I’m ingesting, but I’ve really had to dial in this past month. I think it’s a good thing to question what we eat – where it comes from, what it’s made of, what effect will eating this have on me, etc. – but I’m also of the mind that eating shouldn’t be rocket science, nor should it cause us stress. Where’s the middle ground? It’s probably always something I’ll be searching for.
I’ll have more tomorrow (results, if there are any) but for today I’ll just wrap up my meals.
Breakfast: 2 scoops cocai…I mean, protein powder, mixed in water.
Snack: another 2 scoops of protein powder after my workout at Fit Factory Fitness
Dinner: since this is the end, I’m going out to the Drake 150. I have no idea what I’ll eat. I can’t even find the menu online. Suffice to say, it will be good.
Water: 12+ glasses, since the day isn’t over yet
Mood: I’m all over the place today for a million reasons, but I’m looking forward to dinner and calling it quits on counting/keeping track of food things!